Weigh In record (no journal entry) for 29 November 2010
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300.0 lb
Lost so far: 12.0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 November 2010:
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702 kcal
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Fat: 23.35g | Prot: 63.56g | Carb: 64.40g.
Breakfast: country crock margarine, sucralose, nonfat milk, coffee, egg. Lunch: precious all natural stringsters, oriental salad dressing, 2% lowfat cottage cheese knudsen, Jazz apple, cucumber, lettuce. Snacks/Other: bumble bee tuna. more...
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losing 7.0 lb a week
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lydafer's weight history
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