Qnarik S-yan's Journal, 26 August 2020

Weigh In record (no journal entry) for 26 August 2020
127.6 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2020:
1160 kcal Fat: 51.60g | Prot: 81.14g | Carb: 99.07g.   Breakfast: Сладкие Шоколадные Конфеты, Белый Хлеб, Сиг Рыба. Lunch: Грецкие Орехи, Груша, Миндаль. Dinner: Брокколи. Snacks/Other: Марианна Мацун 3,6%, Фундук. more...
losing 0.9 lb a week

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