Weigh In record (no journal entry) for 12 August 2020
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129.0 lb
Lost so far: 10.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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681 kcal
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Fat: 24.57g | Prot: 30.21g | Carb: 76.83g.
Breakfast: Bjorg Crousti Avoine Chocolat Bio. Lunch: Heineken Bière, Auchan Chocolat Noir 72% Cacao (2), Melon, Uncle Ben's Riz Complet, Boeuf Haché, Aubergine. more...
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losing 1.1 lb a week
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Comments
Coucou ma chrys bien dis moi tu y es a ton objectif quasiment génial ça bonne après midi à toi 😉👍👍❤️
12 Aug 20 by member: pepslavie
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Ouiiiiiiii , le derniers sont les plus durs mais ça va le faire 😉 merci 💞
12 Aug 20 by member: chrys1500
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