chrys1500's Journal, 12 August 2020

Weigh In record (no journal entry) for 12 August 2020
129.0 lb Lost so far: 10.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2020:
681 kcal Fat: 24.57g | Prot: 30.21g | Carb: 76.83g.   Breakfast: Bjorg Crousti Avoine Chocolat Bio. Lunch: Heineken Bière, Auchan Chocolat Noir 72% Cacao (2),  Melon, Uncle Ben's Riz Complet, Boeuf Haché,  Aubergine. more...
losing 1.1 lb a week

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Comments 
Coucou ma chrys bien dis moi tu y es a ton objectif quasiment génial ça bonne après midi à toi 😉👍👍❤️ 
12 Aug 20 by member: pepslavie
Ouiiiiiiii , le derniers sont les plus durs mais ça va le faire 😉 merci 💞 
12 Aug 20 by member: chrys1500

     
 

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