Weigh In record (no journal entry) for 12 August 2020
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283.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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295 kcal
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Fat: 15.46g | Prot: 22.12g | Carb: 19.31g.
Breakfast: Cucumber (with Peel) , Egg. more...
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gaining 1.1 lb a week
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