Weigh In record (no journal entry) for 05 August 2020
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130.1 lb
Lost so far: 9.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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863 kcal
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Fat: 49.02g | Prot: 21.16g | Carb: 83.86g.
Breakfast: Confitures et Conserves, Bio Village Beurre Doux, Harry's Pain de Mie Complet (42g). Lunch: Reflets de France Tielles Sétoises, Huile de Sésame, Sucrine, Petit Billy Fromage de Chèvre. more...
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losing 0.4 lb a week
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