DesiraeMoore's Journal, 13 July 2013

I ate cucumbers late last night. No dinner. Gained .5 this morning. :(

152.8 lb Lost so far: 13.6 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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445 kcal

Fat: 12.55g | Prot: 69.65g | Carb: 14.17g.   Breakfast: Albertsons Hard Boiled Egg Whites, Whole Milk. Lunch: Tomatoes, Lettuce, Gold Kist Farms Boneless Skinless Chicken Breast. Dinner: Melba Toast, Cottage Cheese, Tomatoes. more...

1739 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...