Weigh In record (no journal entry) for 28 July 2020
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152.2 lb
Lost so far: 30.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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1054 kcal
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Fat: 36.69g | Prot: 57.30g | Carb: 126.62g.
Lunch: Great Value Smoked Sausage with Vegetables , White Rice. Dinner: Land O'Lakes Salted Butter, Eat Smart Brussels Sprouts, Vickey's Kitchen Organic Spinach Feta Stuffed Chicken Breast. more...
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losing 2.2 lb a week
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hardygirl989's weight history
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