Weigh In record (no journal entry) for 23 July 2020
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153.8 lb
Lost so far: 29.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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992 kcal
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Fat: 55.75g | Prot: 43.75g | Carb: 86.75g.
Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kellogg's Special K Red Berries. Dinner: Dinnerly Meatloaf Burger with Green Bean Fries & Creamy Ranch. more...
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losing 2.8 lb a week
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hardygirl989's weight history
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