hardygirl989's Journal, 21 July 2020

hardygirl989's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 July 2020

154.6 lb Lost so far: 28.4 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 July 2020:

1060 kcal

Fat: 54.00g | Prot: 34.00g | Carb: 111.00g. Lunch: Caulipower Uncured Pepperoni Pizza. Dinner: Dinnerly Black Bean & Cheese Tostadas with Marinated Peppers. more...

losing 1.4 lb a week

30 Supporters Support

Comments

You’re doing great!

21 Jul 20 by member: jcmama777

Well done

21 Jul 20 by member: ocean_girl

Great job! 😊

21 Jul 20 by member: newnamewhodis

Thanks for your support, all. I feel like it is taking so long so I am glad to see some progress.

21 Jul 20 by member: hardygirl989

Nice loss!

21 Jul 20 by member: ny_shelly

Well done! ⭐

21 Jul 20 by member: lonniehuffman


	Submit a Comment You must sign in* to submit a comment*

hardygirl989's weight history

view complete history

hardygirl989's Journal, 21 July 2020

Submit a Comment

Other Related Links

Members

hardygirl989's weight history