Weigh In record (no journal entry) for 16 July 2020
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142.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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830 kcal
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Fat: 53.00g | Prot: 33.00g | Carb: 52.00g.
Lunch: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Latte. Dinner: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
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gaining 0.3 lb a week
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