BNFineGirl's Journal, 01 July 2013

153.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 70.71g | Prot: 77.94g | Carb: 130.62g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: T. Marzetti Ranch Veggie Dip, Baby Carrots, Broccoli Flower Clusters, Dole Pineapple Tidbits in 100% Pineapple Juice, Cauliflower. Dinner: Cherry Pie (From Recipe), Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Cub Foods Frozen Cauliflower Florets, Grilled Pork Ribs no sauce. Snacks/Other: Fiber One Protein Bars - Coconut Almond. more...

1963 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...