saskiamania's Journal, 13 July 2020

122.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 54.04g | Prot: 78.38g | Carb: 120.22g.   Breakfast: Busseto Dry Coppa, Egg. Lunch: Fried Battered Fish, Pizza with Meat, Winn-Dixie Zucchini. Dinner: Cabbage , Trader Joe's Baby Carrots , Chicken Curry, White Rice. Snacks/Other: Pyramid Breweries Hefeweizen. more...

1429 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...