Weigh In record (no journal entry) for 11 July 2020
|
157.4 lb
Lost so far: 25.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2020:
|
1080 kcal
|
Fat: 30.50g | Prot: 45.50g | Carb: 159.50g.
Lunch: Olive Garden Breadsticks, Green Giant Harvest Protein Bowls Southwest Style. Dinner: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardygirl989's weight history
|