Weigh In record (no journal entry) for 10 July 2020
|
245.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
1082 kcal
|
Fat: 74.34g | Prot: 51.14g | Carb: 54.72g.
Breakfast: Regular Coffee. Lunch: Whole Milk, Frosted Shredded Wheat, Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthe1213's weight history
|