Weigh In record (no journal entry) for 07 July 2020
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158.4 lb
Lost so far: 24.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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986 kcal
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Fat: 44.92g | Prot: 49.60g | Carb: 93.15g.
Lunch: Jimmy Dean Bacon Breakfast Bowl. Dinner: 365 Organic Almond Milk - Unsweetened, Minced Garlic, Land O'Lakes Salted Butter, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Carrots, Great Value White Rice. more...
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losing 1.0 lb a week
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