chrys1500's Journal, 04 July 2020

133.2 lb Lost so far: 6.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

---

799 kcal

Fat: 27.25g | Prot: 41.89g | Carb: 94.88g.   Breakfast: Delisse Fromage Blanc,  Granola Fait Maison. Lunch:  Pain, Monoprix Salade Façon Thaï . Dinner:  Pastèque, Thiriet Mélange de Fruits de Mer, Carrefour Fromage Blanc 0%,  Pâtes (Cuites). more...

1714 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...