Weigh In record (no journal entry) for 02 July 2020
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121.7 lb
Lost so far: 42.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1413 kcal
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Fat: 64.99g | Prot: 103.52g | Carb: 105.69g.
Breakfast: Чизкейк с Клубникой, Творог 5%, Premialle Брынза, Формула Смаку Хлеб Цельнозерновой Бездрожжевой. Lunch: Вареное Яйцо, Кабачковые Оладки с Творогом. Dinner: Кешью, Сыр Сулугуни, Огурец (с Кожурой), Помидоры, Чизкейк с Клубникой. Snacks/Other: Go On Nutrition Батон Protein Bar 33%. more...
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gaining 0.4 lb a week
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