Weigh In record (no journal entry) for 30 June 2020
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134.5 lb
Lost so far: 4.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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713 kcal
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Fat: 29.34g | Prot: 49.63g | Carb: 63.87g.
Breakfast: Delisse Fromage Blanc, Pêches, Granola Fait Maison. Lunch: Carrefour Tomme de Brebis, Sauce de Soja, Picard Mélange de Légumes Grillés, Sardines Grillées, Nouilles Japonaises Soba Cuites. Dinner: Le Clos des Vaches Fromage Blanc 3,3%. more...
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losing 0.6 lb a week
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chrys1500's weight history
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