Weigh In record (no journal entry) for 29 June 2020
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2020:
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1725 kcal
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Fat: 17.85g | Prot: 55.39g | Carb: 353.24g.
Breakfast: Bananas, Eden Foods Edensoy Organic Original Soymilk (Fortified), Post Grape-Nuts Cereal. Lunch: Watermelon, Russet Potatoes (Flesh and Skin), Birds Eye Steamfresh Mixed Vegetables, Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Sour Dough Bread. Dinner: Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Russet Potatoes (Flesh and Skin), Jams and Preserves, Sour Dough Bread, Butternut Winter Squash, Peach, Welch's Grape Jelly, Peanut Butter, Sour Dough Bread, Peach. more...
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