Weigh In record (no journal entry) for 26 June 2020
|
340.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2020:
|
1115 kcal
|
Fat: 70.97g | Prot: 58.75g | Carb: 72.95g.
Dinner: Peanut Butter Sandwich, Ortega Original Taco Sauce, Daisy Sour Cream, Red Sweet Peppers (with Salt, Drained, Cooked, Boiled) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lettuce, Ground Beef (80% Lean / 20% Fat) , Mission Carb Balance Soft Taco Flour Tortillas. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anjalytle's weight history
|