Bulking 💪🏽🍑🤣
|
142.4 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2020:
|
2573 kcal
|
Fat: 82.52g | Prot: 180.64g | Carb: 288.78g.
Breakfast: Salade Verte, Mousse au Chocolat, Fondant au Chocolat, Auchan Jambon Supérieur sans Couenne, Filet de Poulet, Tomates Cerises, Blanc d'Oeuf Cuit. Lunch: Brownie, Carrefour Marshmallows, LU Belvita (Sachet), Kellogg's Barre Spécial K Chocolat au Lait, Danone Danette Chocolat, Peanut Butter Chocolate Cake . Dinner: Poivrons, Salade Verte, Tomates, Chou-Fleur (Congelé), Filet de Poulet. Snacks/Other: Delisse Fromage Blanc 0%, Pomme, Happy Bio Graines de Chia, Lotus Spéculos. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
l2d274's weight history
|