l2d274's Journal, 23 June 2020

Bulking 💪🏽🍑🤣
142.4 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2020:
2573 kcal Fat: 82.52g | Prot: 180.64g | Carb: 288.78g.   Breakfast: Salade Verte, Mousse au Chocolat, Fondant au Chocolat, Auchan Jambon Supérieur sans Couenne, Filet de Poulet, Tomates Cerises, Blanc d'Oeuf Cuit. Lunch: Brownie, Carrefour Marshmallows, LU Belvita (Sachet), Kellogg's Barre Spécial K Chocolat au Lait, Danone Danette Chocolat, Peanut Butter Chocolate Cake . Dinner: Poivrons, Salade Verte, Tomates, Chou-Fleur (Congelé), Filet de Poulet. Snacks/Other: Delisse Fromage Blanc 0%, Pomme, Happy Bio Graines de Chia, Lotus Spéculos. more...
4471 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week



     
 

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