Weigh In record (no journal entry) for 18 June 2020
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163.2 lb
Lost so far: 19.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1202 kcal
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Fat: 50.50g | Prot: 75.00g | Carb: 116.00g.
Lunch: Applebee's Brownie Bite (Ice Cream Only; No Fudge), Applebee's Brownie Bite (Brownie Only), Applebee's Steamed Broccoli, Applebee's Garlic Mashed Potatoes, Applebee's 6 Oz USDA Select Sirloin. Dinner: Chipotle Mexican Grill Burrito Bowl (Steak, Brown Rice, Pinto Beans, & Light Lettuce). more...
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losing 4.2 lb a week
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hardygirl989's weight history
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