Weigh In record (no journal entry) for 17 June 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1258 kcal
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Fat: 56.73g | Prot: 84.34g | Carb: 98.56g.
Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Beef Porterhouse Steak (Trimmed to 1/4" Fat) , Fried Tofu , Kroger Raw Large Shrimp. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Cooked Carrots. Snacks/Other: Hakubaku Organic Ramen. more...
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steady weight
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