Weigh In record (no journal entry) for 17 June 2020
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135.6 lb
Lost so far: 3.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1359 kcal
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Fat: 57.37g | Prot: 45.44g | Carb: 151.79g.
Breakfast: Amandes, La Laitière Riz au Lait Saveur Vanille. Lunch: Radis, Avocat, Pastèque, Melon, Pain aux Céréales, Huile d'Olive, Oeuf. Dinner: Pêches, Pain aux Céréales, Heineken Bière, Thiriet Galette de Pomme de Terre, Huile d'Olive, Cornichons, Poulpe. Snacks/Other: Sirop. more...
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steady weight
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chrys1500's weight history
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