Weigh In record (no journal entry) for 13 December 2017
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139.1 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1395 kcal
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Fat: 57.88g | Prot: 41.26g | Carb: 183.37g.
Breakfast: Noix du Brésil, Charles & Alice Compote de Pommes, Auchan Briochettes Rondes. Lunch: Kiwi, Pain, Soupe de Légumes. Dinner: Soignon Fromage de Chèvre , Pain, Soupe de Légumes. Snacks/Other: Miel. more...
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chrys1500's weight history
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