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hardygirl989
Journal
15 Jun 20
hardygirl989's Journal, 15 June 2020
hardygirl989's Profile
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Weigh In record (no journal entry) for 15 June 2020
164.6 lb
Lost so far:
18.4 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2020:
1218 kcal
Fat: 30.00g | Prot: 35.25g | Carb: 87.25g.
Breakfast:
Panera Bread French Baguette, Over Easy Wild Mushrooms.
Lunch:
Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags.
Dinner:
Dinnerly Cilantro-Lime Grilled Chicken with Bell Pepper Rice Pilaf.
more...
2003 kcal
Activities & Exercise:
Madfit 20 Minute Full Body Workout With Weights - 20 minutes, 1000 Resistance Steps - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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