hardygirl989's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
164.6 lb Lost so far: 18.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:
1218 kcal Fat: 30.00g | Prot: 35.25g | Carb: 87.25g.   Breakfast: Panera Bread French Baguette, Over Easy Wild Mushrooms. Lunch: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags. Dinner: Dinnerly Cilantro-Lime Grilled Chicken with Bell Pepper Rice Pilaf. more...
2003 kcal Activities & Exercise: Madfit 20 Minute Full Body Workout With Weights - 20 minutes, 1000 Resistance Steps - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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