Weigh In record (no journal entry) for 14 June 2020
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150.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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747 kcal
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Fat: 33.50g | Prot: 40.00g | Carb: 75.25g.
Breakfast: Dunkin' Donuts Iced Latte. Lunch: Popeyes Chicken & Biscuits Crispy Chicken Sandwich. Snacks/Other: Popeyes Chicken & Biscuits Cajun Fries (Regular). more...
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gaining 4.6 lb a week
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