hardygirl989's Journal, 13 June 2020

164.8 lb Lost so far: 18.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 14.50g | Prot: 40.00g | Carb: 106.50g.   Breakfast: IHOP Egg White Omlete (Ham & Swiss Cheese) with Side of Fruit. Lunch: Chipotle Mexican Grill Burrito Bowl (Steak, Brown Rice, Pinto Beans, & Light Lettuce). Dinner: Denny's Seasonal Fruit, Panera Bread French Baguette. more...

1821 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...