Weigh In record (no journal entry) for 31 July 2009
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175.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2009:
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2243 kcal
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Fat: 83.29g | Prot: 97.64g | Carb: 278.62g.
Breakfast: Orange Juice, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Tuna Salad Sandwich, BLT (Small). Dinner: Pizza with Meat. Snacks/Other: Snickers Bar (Fun Size), Scooby-Doo Fruit Flavored Snacks. more...
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phatmanxxl's weight history
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