Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hardygirl989
Journal
11 Jun 20
hardygirl989's Journal, 11 June 2020
hardygirl989's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2020
165.4 lb
Lost so far:
17.6 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2020:
1130 kcal
Fat: 54.00g | Prot: 45.00g | Carb: 112.00g.
Breakfast:
Simple Truth Lunch Kit Uncured Ham & Cheese.
Lunch:
Caulipower Three Cheese Pizza .
Dinner:
Caulipower Three Cheese Pizza .
Snacks/Other:
So Delicious Ice Cream Sandwhiches Vanilla Bean Coconut Milk.
more...
1987 kcal
Activities & Exercise:
1000 Resistance Steps - 32 minutes, Light Jog - 8 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hardygirl989's weight history
view complete history