hardygirl989's Journal, 10 June 2020

165.6 lb Lost so far: 17.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 32.75g | Prot: 75.25g | Carb: 138.75g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kellogg's Special K Red Berries. Lunch: Panera Bread Whole Grain Baguette, Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Via Fmilia Organuc Riced Cauliflower, Stonefire Tandoor Baked Mini Naan (45g), Sukhi's Chicken Tiki Masala. Snacks/Other: Minute Maid Just 15 Calories Fruit Punch. more...

658 kcal

Activities & Exercise: 800 Resistance Steps - 1 hour and 30 minutes, Madfit 2000's Dance Workout - 17 hours, Sleeping - 5 hours and 30 minutes. more...