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hardygirl989
Journal
09 Jun 20
hardygirl989's Journal, 09 June 2020
hardygirl989's Profile
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Weigh In record (no journal entry) for 09 June 2020
166.2 lb
Lost so far:
16.8 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2020:
1185 kcal
Fat: 48.00g | Prot: 60.50g | Carb: 139.00g.
Breakfast:
Jimmy Dean Delights Turkey Sausage Breakfast Bowl.
Lunch:
Totino's Combination Pizza Rolls.
Dinner:
Thomas' Bagel Thins - 100% Whole Wheat, Green Giant Grilled Veggies - Zucchini, Sandwhich Mate Sliced Cheese, Don Lee Farms Chipotle Black Bean Burger.
Snacks/Other:
Sargento String Cheese Mozzarella Cheese Snacks.
more...
2023 kcal
Activities & Exercise:
800 Resistance Steps - 1 hour and 30 minutes, Madfit 90's Dance Workout - 17 minutes, Light Jog - 8 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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