hardygirl989's Journal, 03 June 2020

167.2 lb Lost so far: 15.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 34.50g | Prot: 39.10g | Carb: 190.90g.   Breakfast: Simple Truth Lunch Kit Uncured Ham & Cheese. Lunch: Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Dinner: Rice Bowl Chicken Rice Mix. Snacks/Other: Fruit Strawberry (Medium), Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Nesquik Strawberry Powder, Reddi-wip Fat Free Dairy Whipped Topping. more...

1907 kcal

Activities & Exercise: Light Jog - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...