Weigh In record (no journal entry) for 03 June 2020
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120.2 lb
Lost so far: 43.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1431 kcal
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Fat: 47.15g | Prot: 82.85g | Carb: 164.17g.
Breakfast: Авокадо, Хлеб Цельнозерновой. Lunch: Огурец (с Кожурой), Рыбные Шарики, Combino Farfalle Макароны. Dinner: Сыр Сулугуни, Помидоры, Куриный Рулет. Snacks/Other: Сметана 20%, Зефир, Куриное Филе Вареное, Блины Тсп. more...
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losing 6.2 lb a week
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