jaastruthers's Journal, 01 June 2020

155.5 lb Lost so far: 29.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

2152 kcal

Fat: 68.94g | Prot: 55.52g | Carb: 333.94g.   Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel,  Coffee, Quaker Life Cereal - Cinnamon, General Mills Multi Grain Cheerios, Friendly Farms Almond Milk Original. Lunch:  Bananas ,  Jam Preserves, Sungrain 100% Whole Wheat Bread, Jif Creamy Peanut Butter. Dinner: Great Value 1% Low Fat Milk, Nesquik Strawberry Syrup, New York Five Cheese Texas Toast, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Traditional Pasta Sauce, Barilla Thin Spaghetti, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend,  Green Leaf Lettuce. Snacks/Other: Turkey Hill Chocolate Chocolate Chip Ice Cream, Project 7 Gourmet Gummies, millville Chewy Chocolate Chip Granola Bars (Millville), Russell Stover Solid Milk Chocolate Note. more...

2327 kcal

Activities & Exercise: Showering - 15 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours and 40 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 5 minutes, breastfeeding - 3 hours. more...