hardygirl989's Journal, 30 May 2020

Weigh In record (no journal entry) for 30 May 2020
169.8 lb Lost so far: 13.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2020:
1220 kcal Fat: 52.00g | Prot: 94.00g | Carb: 98.00g.   Breakfast: Denny's Fit Slam. Lunch: Kroger Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Dinner: Denny's Fit Fare Sirloin Steak Woth Red Skinned Potatoes & Sauteed Zucchini and Squash. more...
losing 1.4 lb a week

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