Weigh In record (no journal entry) for 28 May 2020
|
170.2 lb
Lost so far: 12.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2020:
|
1220 kcal
|
Fat: 45.19g | Prot: 75.89g | Carb: 156.73g.
Breakfast: Private Selection Triple Berry Medley, Bananas, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kellogg's Special K Red Berries. Dinner: Marketside Homestyle Dinner Rolls, Olive Garden Lasagna Classico (Lunch). Snacks/Other: Our Little Rebellion Protein Crisps Sweet & Smokey BBQ. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardygirl989's weight history
|