Weigh In record (no journal entry) for 26 May 2020
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144.8 lb
Lost so far: 27.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1367 kcal
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Fat: 72.38g | Prot: 116.52g | Carb: 76.64g.
Breakfast: Green Giant Hass Avocado, Profile Chocolate Fudge Cake, Cantaloupe Melons, Profile Creamy Mocha Shake. Lunch: Dry Grated Parmesan Cheese, Spinach, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Cherry Tomatoes, Lettuce, Kraft Shredded Sharp Cheddar Cheese, Kroger Ground Beef Chuck 80/20. Snacks/Other: Built Bar Raspberry Chocolate Creme, Market Pantry Strawberries, Land O'Lakes 2% Lowfat Cottage Cheese. more...
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losing 0.2 lb a week
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