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Si sigo este ritmo, creo que la semana que viene veré 64 en mi báscula . Que alegria!!!
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143.7 lb
Lost so far: 2.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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810 kcal
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Fat: 48.37g | Prot: 72.42g | Carb: 21.91g.
Lunch: Tomates, Calabacín, Eroski Carne Picada Mixta, Pimiento Rojo. Dinner: Pechuga de Pollo, Bonarea Esparragos Verdes Enteros. Snacks/Other: Hacendado Gelatina Fresa 0%, Alpro Leche de Almendras sin Azúcar, Hacendado Gelatina Neutra, Philadelphia Queso para Untar. more...
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losing 3.1 lb a week
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