Weigh In record (no journal entry) for 20 May 2020
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153.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1569 kcal
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Fat: 70.13g | Prot: 102.74g | Carb: 128.75g.
Lunch: Hog Maws (Stomach), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), White Rice. Dinner: Blueberries, Shrimp, Oriental Style Pork with Vegetable Soup. Snacks/Other: Hershey's Milk Chocolate, Crunchmaster Toasted Sesame Rice Crackers, Ferrero Fine Hazelnut Chocolates, Jackfruit , Domino's Pizza Garlic Dipping Cup, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Starbucks Nitro Cold Brew with Sweet Cream (Grande). more...
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gaining 1.2 lb a week
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