Weigh In record (no journal entry) for 19 May 2020
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173.2 lb
Lost so far: 9.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1281 kcal
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Fat: 231.50g | Prot: 61.95g | Carb: 145.75g.
Breakfast: Crunch Pak Protein Snacker: Apples, Cheese, and Pretzels. Lunch: Olive Garden Breadsticks, Olive Garden Minestrone Soup, Olive Garden Lasagna Classico (Dinner). Dinner: Minute Maid Just 15 Calories Fruit Punch, Cauliflower, Olive Garden Cheese Ravioli with Meat Sauce. Snacks/Other: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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losing 2.1 lb a week
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hardygirl989's weight history
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