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yohoyoh
Journal
16 May 20
yohoyoh's Journal, 16 May 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 16 May 2020
196.4 lb
Lost so far:
53.4 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2020:
6184 kcal
Fat: 105.46g | Prot: 90.38g | Carb: 1221.23g.
Breakfast:
Coffee.
Lunch:
Corn, Vegetable Oil.
Dinner:
Corn, Vegetable Oil.
Snacks/Other:
Blue Bell Light Vanilla Ice Cream, Blue Bell Light Vanilla Ice Cream, Venco Chalk Licorice, Twizzlers Black Licorice.
more...
2133 kcal
Activities & Exercise:
Sleeping - 12 hours and 1 minute, Resting - 11 hours and 59 minutes.
more...
gaining 2.8 lb a week
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