Weigh In record (no journal entry) for 12 May 2020
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153.9 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1195 kcal
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Fat: 57.66g | Prot: 49.33g | Carb: 118.98g.
Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (6 Pieces). Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Domino's Pizza Stuffed Cheesy Bread . Snacks/Other: H Mart Srimp Snack. more...
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losing 6.2 lb a week
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