Weigh In record (no journal entry) for 11 May 2020
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212.8 lb
Lost so far: 22.2 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2608 kcal
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Fat: 107.86g | Prot: 114.12g | Carb: 299.80g.
Breakfast: Whole Wheat Bread, Vegetable Spring Roll, Chocolate Chip Cookies (Soft Type) , Cappuccino, Olive Oil , Egg, Quaker 100% Whole Grain Oatmeal, Butter , Avocados , Central Market Drunken Noodles with Chicken. more...
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losing 2.1 lb a week
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brendasue1's weight history
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