Weigh In record (no journal entry) for 09 May 2020
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213.4 lb
Lost so far: 21.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1542 kcal
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Fat: 123.53g | Prot: 63.12g | Carb: 52.05g.
Breakfast: Feta Cheese , Olive Oil , Butter , Salmon, Cookie, Swiss Cheese , Olive Oil , Avocados , Butter , Cappuccino, Shrimp. more...
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losing 0.5 lb a week
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brendasue1's weight history
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