Weigh In record (no journal entry) for 05 May 2020
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1387 kcal
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Fat: 46.32g | Prot: 48.94g | Carb: 203.04g.
Breakfast: Galbani Reduced Fat String Cheese, Frys Kiwi Strawberry Snacker. Lunch: Totino's Combination Pizza Rolls. Dinner: Cauliflower , Great Value Mushroom Pieces and Stems, Eckrich Smoked Sausage, Zatarain's New Orleans Style Jambalaya Mix, Green Giant Red Skin Golden Idaho Potatoes, Cauliflower, Carrots. Snacks/Other: Twin Dragon Almond Cookies (1). more...
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losing 0.8 lb a week
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