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l
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226.0 lb
Lost so far: 30.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2178 kcal
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Fat: 79.07g | Prot: 80.27g | Carb: 301.48g.
Breakfast: Kroger Old Fashioned Oatmeal, Jimmy Dean Fully Cooked Turkey Sausage Patties, Sugar. Lunch: Jimmy John's Triple Chocolate Chunk Cookie, Jimmy John's Slim 5 Salami, Capicola, Cheese, Jimmy John's Regular Chips. Dinner: Silk Pure Almond Milk - Original, Kroger Bran Flakes. more...
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gaining 1.0 lb a week
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