Weigh In record (no journal entry) for 28 April 2020
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1308 kcal
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Fat: 58.63g | Prot: 73.27g | Carb: 142.47g.
Breakfast: Land O'Lakes Butter with Olive Oil, Banana, Egg, Driscoll's Blueberries. Lunch: Kroger French Fries, Great Value Chicken Nuggets (4). Dinner: Great Value American Cheese Slices Fat Free, All Recipes Zucchini Curly Fries, Thomas' Light English Muffin, Taste of Home Apple-Sage Sausage Patties. more...
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losing 2.6 lb a week
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hardygirl989's weight history
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