jaastruthers's Journal, 13 April 2020

169.0 lb Lost so far: 15.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2690 kcal

Fat: 118.14g | Prot: 79.14g | Carb: 337.36g.   Breakfast: Millville Strawberry Pastry Crisps,  Bananas . Lunch: Schwan's Single Serve Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Dinner: happy farm Happy Farms:Four Cheese Mexican Blend, Aldi Benita Medium Soft Flour Tortilla, Casa Mamita Homemade Enchilada Sauce, Simply Nature Vegetarian Refried Beans, Great Value 1% Low Fat Milk, Nesquik Strawberry Syrup, Great Value 1% Low Fat Milk, Santitas White Corn Tortilla Chips, Kraft Velveeta Mexican, Nesquik Strawberry Syrup,  Chocolate Syrup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons,  Green Leaf Lettuce, vegetarian refried beans, Homemade Enchilada Sauce, Aldi Benita Medium Soft Flour Tortilla, happy farm Happy Farms:Four Cheese Mexican Blend. Snacks/Other: Original Gourmet Double Chocolate Chip Cookie, Reese's Peanut Butter Egg,  Breakfast Pastry. more...

2521 kcal

Activities & Exercise: Cooking - 20 minutes, Desk Work - 4 hours, Watching TV/Computer - 2 hours, Yoga - 20 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Driving - 1 hour and 30 minutes. more...