natnath's Journal, 10 April 2020

Feeling strange today went to bed early woke up late and still wanna go back to sleep 🤔
181.6 lb Lost so far: 32.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2020:
868 kcal Fat: 36.49g | Prot: 75.09g | Carb: 55.07g.   Breakfast: Olive Oil , Whole Milk, Egg Omelet or Scrambled Egg. Lunch: Kabuto Imitation Crab Stick. Dinner: Salmon. more...
2371 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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Take care. 
10 Apr 20 by member: Fishingwidow

     
 

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